Tampa Bay · Movement + Community

Leave the homebody.

Stryde Sculpt Move Meet Tampa Bay

The concept.

Stryde + Sculpt. One experience built around movement and connection.

01 · Stryde

A short, approachable group stryde to start the experience.

02 · Sculpt

A full-body, mat-based sculpt that keeps the energy going.

Movement first. Connection after.

Pop-ups across Tampa Bay with locations and formats that make showing up easy.

Coming Soon · Tampa Bay

Short group stryde. Full-body sculpt. One Housebody experience.

However you show up, you’re part of it.

Easy to join. No built-in group required.

Made for all levels. Approachable movement without the pressure to keep up.

Built around people. Housebody makes connection part of the experience, not an extra.

We work with local businesses, wellness spaces, hotels, coffee shops, and brands across Tampa Bay.

Host an event Bring Stryde + Sculpt to your space.

Build an activation Create a movement-led experience around your business or event.

Be first to hear about Housebody events, new Tampa Bay locations, and community drops.

Bring Housebody to your community.

Lead movement. Build connection. Help grow Housebody across Tampa Bay.